¿Te has planteado alguna vez cómo influye la música que suena mientras entrenas o compites?Hay diferentes estudios que, tanto desde la mirada más neurocientífica, hasta la más cercana a la psicología, demuestran que la musica que suene influye en nuestra conducta.Os cuento:🤓🔹La Programación Neurolingüística (PNL), explica que tenemos tres canales comunicativos que son: Auditivo, visual...Read More
Los Open de CrossFit siempre han sido una competición distinta a las demás competiciones, en parte tiene la presión de que quien quiera clasificarse para los Games se ve en la obligación de conseguir un buen resultado para clasificarse, más aún si es un atleta español debido a las pocas plazas que existen para los...Read More
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